This is an intermediate hip and shoulder opening routine that introduces the energetic and anatomical building blocks of advancing one’s practice. It integrates smooth transitions with innovative compound poses to connect all body parts, and guide you through a safe and invigorating sequencing.
Intermediate Yoga Routine: Leaps & Bounds yoga para niños |
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| 3,730 views views | 43.3K followers |
| Education | Upload TimePublished on 16 Apr 2018 |
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