This beginner’s yoga class introduces beginners into a wide array of safe classical yoga poses. New pose variations and binds are connected through dynamic transitions that cultivate a sense of flow. The well-rounded mix of pose types offered in a fun and playful way helps students reap all the physical, mental, emotional and spiritual benefits of a holistic yoga practice.
Beginner’s Yoga Routine: Fun Start yoga para niños |
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| Education | Upload TimePublished on 11 Jun 2018 |
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