This Yoga routine enhances spinal strength, while stimulating all the chakras. Classical and innovative poses alternate and accompanied by valuable mudra and breathing practices help you energize and stabilize, so you can glow inside and shine outside!
Spinal Strength Yoga Routine: Chakra Glow (open level) yoga para niños |
| 169 Likes | 169 Dislikes |
| 8,214 views views | 43.3K followers |
| Education | Upload TimePublished on 5 Feb 2018 |
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